So after finding out my "starting" weight, I decided to dedicate myself back to losing weight and being healthy! I have a new goal in mind, and although it is difficult, I am working on changing my eating habits again.
I must say, though, that I am proud of myself today. So far, I have logged EVERYTHING that I have eaten/drank, and there was a point where I got really stressed out. I wanted to have a cigarette, then wanted to eat junk .. but didn't do either of them. I just sat here and had my water.
I quit smoking 3 years ago .. but had a few cigarettes in the past few days because as my body is going back to normal, I had the urge to smoke again. I have made the choice that I will not have any more, at all, because I don't want to start up that habit again.
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