So not everyone is rich, so it can be difficult to lose weight or diet if you cannot afford fresh vegetables, fruit, etc. What I personally do is look for foods that are easy to make, somewhat cheap, and taste good. Also, pay attention to portion sizes!!! I will be posting pictures of the foods that I eat myself in the near future.
I plan on going to buy a jump rope in the very near future. I didn't realize just how many calories jump ropes and jumping jacks can burn. I am trying to find new ways to work out in the home without much equipment. I know that stairs are a great way to exercise, and get a nice butt.
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